Description

Description

  • Using resistance bands during for baseball arm care and arm strength will help rotator cuff and scapular durability. These will help minimize injury and maximize flexibility and velocity.
  • TIPS There should always be a warm-up with 5-10 minutes of aerobic exercise. Training sessions should be 3-5 days per week.
  • HIGHLY USABLE Resistance bands can add muscle-building power to most types of workouts. They're also excellent for rehabilitating muscles after injury. Resistance bands come in several strengths, making them highly usable by most people.
  • BENEFITS Resistance bands are a great way to help you improve your flexibility, but you can also use them to improve joint mobility.
  • Best for Ages 14+. Targets key muscles in the shoulder, back and arm. Designed to increase player’s flexibility, mobility and range of motion
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Play9 Sports Training Cable

Using resistance bands during for baseball arm care and arm strength will help rotator cuff and scapular durability. These will... Read more

$29.00

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    Description

    Description

    • Using resistance bands during for baseball arm care and arm strength will help rotator cuff and scapular durability. These will help minimize injury and maximize flexibility and velocity.
    • TIPS There should always be a warm-up with 5-10 minutes of aerobic exercise. Training sessions should be 3-5 days per week.
    • HIGHLY USABLE Resistance bands can add muscle-building power to most types of workouts. They're also excellent for rehabilitating muscles after injury. Resistance bands come in several strengths, making them highly usable by most people.
    • BENEFITS Resistance bands are a great way to help you improve your flexibility, but you can also use them to improve joint mobility.
    • Best for Ages 14+. Targets key muscles in the shoulder, back and arm. Designed to increase player’s flexibility, mobility and range of motion

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